Stress and Mess: The Link Between Clutter and Depression
We all know when life gets busy, it can be hard to be organized at home. Yet when it comes to your house, researchers say if your external space is filled with clutter, chances are your internal space needs tending as well.
A study conducted through UCLA's Center on Everyday Lives and Families showed that clutter can directly affect our mood, self-esteem and even our mental health. The study demonstrated a strong link between stress hormone levels and... read more